
I've never really been a "true" runner. I ran in highschool, did a little leisurely running (here and there) in college, but have never stuck with it. Yet I still have this fantasy of getting up early in the morning and enjoying the daybreak with a nice long, refreshing run! (oh! And the glutes and thighs are a nice perk)
My biggest deterent though is that I am an "all or nothing" type and so I often start off too fast and try to go too long, resulting in burn-out and abandoning my work-outs all together. LaME!
So, I tracked down a little "Couch to 5k" training for beginners (at this my ego greatly protests, but I am humbly submitting to the fact that I AM, at this point, a Beginner!). If anyone's interested in joining me, I'll be keeping my weekly training plan updated in the side-bar. I started last week, but since it was the 4th and my schedule got a little off, I'm going to do week 1 again, starting this week!!!
P.S. Though there has been a little more huffing and puffing than my fantasy envisions, I am LOVING greeting the mornings outside!